Magnesium Glycinate - For Stress, Bone Health & Sleep

Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium-deficient and may need to supplement magnesium.

People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.

In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help support normal blood pressure and support overall wellbeing.*

Magnesium For Stress

Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake.

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Magnesium And Bone Health

Various dietetic investigations have shown that many people (about 20%) constantly consume lower quantities of Mg than recommended; moreover, in this category, a lower bone mineral density and a higher fracturing risk have been found.

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The association between magnesium intake and cardiovascular health

This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention.

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Magnesium For The Body

Based on magnesium’s many functions within the human body, it plays an essential role in preventing and treating many diseases. Low magnesium levels have been associated with many chronic conditions, such as Alzheimer’s disease, insulin resistance and type-2 diabetes mellitus, hypertension, cardiovascular disease (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).

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Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.